On May 14, 2025, Capria Ventures hosted a comprehensive workshop titled “AI Agents – Picking the Low-Hanging Fruit.” This session featured Ben Van Sprundel, founder of Ben AI, who led a discussion on practical strategies for integrating AI, specifically AI agents and automation, into existing business processes. The workshop aimed to equip attendees with insights into adopting an AI-first mindset, effectively implementing AI automation, and leveraging Large Language Models (LLMs) as AI agents to enhance productivity and operational efficiency. Ben Van Sprundel shared his expertise on navigating the landscape of no-code AI automation tools and emphasized starting with “low-hanging fruit” – identifying and automating high-volume, repetitive tasks. The event drew a diverse audience of professionals interested in understanding and applying AI technologies to streamline workflows and gain a competitive edge in their respective fields. Key topics included distinguishing between different types of automation, managing AI agent reliability, and adopting a structured pyramid framework for successful AI integration.
Click here to see the Key Insights Document >
Click here to see the Presentation >
About the Speaker
Ben Van Sprundel
Founder of Ben AI | AI Automation & Agentic Systems Expert
Ben van Sprundel is the founder of Ben AI, where he helps businesses become AI-first through automation and agentic systems. With 10+ years of experience as a tech founder, Ben focuses on building real-world, no-code AI solutions that drive sales, marketing, and operations.
What Ben has built:
- AI Agent Teams: Built 20+ GPT-powered agents across sales outreach, content creation, project management, and CRM systems.
- Automated SEO Operations: Grew production from 150 content pieces in 2.5 months to 150 per day using AI agents, reducing content costs from $50 to $1.50 per piece.
- Voice-Controlled AI Assistant: Developed a no-code personal assistant managing calendars, contacts, and emails via WhatsApp.
How Ben helps businesses:
- AI Strategy & Implementation: Maps out automation opportunities across sales, marketing, and operations.
- No-Code AI Builds: Designs agentic systems using platforms like Make.com, n8n, and Relevance AI—without needing a dev team.
- Practical Education: Shares simple, actionable frameworks for building and using AI agents inside your business.
Current Focus:
- Leading Ben AI, delivering out-of-the-box AI solutions like SEO Agents, BDR Agents, and Content Flywheels.
- Growing an active community of business owners and professionals adopting AI systems.
- Publishing tutorials and live builds that show exactly how AI workflows are created and scaled.
For more information:
